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E254: The Simple Life Made Easy With Optimal Health

E254: The Simple Life Made Easy with Optimal Health

Garry Collins E254: How to Simply Your Life and Get Optimal HealthGary Collins joins us to discuss the how to simplify your life. What it does it take to simplify your life and what does author and former Federal Agent Gary know about it? He shares lessons from the Simple Life series this episode.

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Simplify Your Life with Optimal Health Topics Discussed:

  • Aaron shares his favor simple life quote from The Unit TV show
  • What Gary has been up to lately
  • The latest updates on his Off-grid Home Build
  • Why you should simplify your life and why life simplification is a big deal
  • Publicly misleading health information
  • Misleading health information the government promotes
  • The cholesterol myth and danger of statins
  • The calory mth and how not all calories are created equal
  • The case for eating healthy as a way of saving huge amounts of money per month
  • The case for eating healthy being a time saver
  • The future of the simplified life series and Gary

Episode Resources:

Special Note:

Before we close out, May 7th, 2018, will be the last full episode until September 10th, 2018. That’s right ITRH is going on Summer break. But fear not, those of you new to the roving horde, there will be lots of summer short episodes. During the episode, we release short episodes every couple of weeks to tide you over. Then we return to a full season September 10th. 






Aaron Hagedorn

In his free time, he enjoys hogging the remote, surfing, scotch, mental masturbation and debate over philosophical topics, and shooting stuff--usually not all at the same time.

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