E254: The Simple Life Made Easy with Optimal Health

Gary Collins joins us to discuss the how to simplify your life. What it does it take to simplify your life and what does author and former Federal Agent Gary know about it? He shares lessons from the Simple Life series this episode.

Simplify Your Life with Optimal Health Topics Discussed:

Aaron shares his favor simple life quote from The Unit TV show
What Gary has been up to lately
The latest updates on his Off-grid Home Build
Why you should simplify your life and why life simplification is a big deal
Publicly misleading health information
Misleading health information the government promotes
The cholesterol myth and danger of statins
The calory mth and how not all calories are created equal
The case for eating healthy as a way of saving huge amounts of money per month
The case for eating healthy being a time saver
The future of the simplified life series and Gary

Episode Resources:

Special Note:

Before we close out, May 7th, 2018, will be the last full episode until September 10th, 2018. That’s right ITRH is going on Summer break. But fear not, those of you new to the roving horde, there will be lots of summer short episodes. During the episode, we release short episodes every couple of weeks to tide you over. Then we return to a full season September 10th.

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About the Author: Aaron Frankel

In his free time, Aaron enjoys hogging the remote, surfing, scotch, mental masturbation and debate over philosophical topics, and shooting stuff--usually not all at the same time.